A Letter to the Woman Overwhelmed by Fertility Awareness Options
How can we get better at self care? The answer may be unexpected, but in today's episode, I sit down with Bridget Busacker to talk about why fertility awareness is one of the best self-care habits women can form - and a solution I can personally attest to myself.
We’re also talking about the science and theology behind fertility awareness, why it’s good to know how your body works, and why your fertility isn’t a burden.
If you’ve ever wanted to learn more about the how and the why behind fertility awareness, this episode is for you.
Topics we talked about in this episode:
How a conversation about fertility awareness and self-care go hand in hand
What fertility awareness has to do with sex education
Why Bridget created Managing Your Fertility as a one-stop-shop for all things NFP
What different fertility awareness methods are available
How to discern what method of fertility awareness is best for your season of life
How to tackle tough conversations with your OB and when to find a new doctor
The growing interest around fertility awareness in secular conversations
The impact fertility awareness has on positive body image
Resources you should check out after listening to this episode:
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