A Letter to the Woman Navigating Postpartum

ltw (3).png
 
 
 

One of my favorite podcasts that I listened to in the early hours of the morning during feedings with tiny baby Maeve was “Coffee and Crumbs” – it was honest, raw, and I found myself stifling laughter as the women on the show shared their stories of marriage and motherhood.

A phrase I will never forget from one of their episodes is this one: “Postpartum is forever.” It struck me, as I sat there cradling a tiny sweet newborn, that that was right.

I will always be Maeve’s mom, and I will always have given birth.

Postpartum brings so many changes. There’s recovery from birth, adjusting to a new baby in the house, setting boundaries, managing expectations, juggling meal time, so so little sleep, and the beauty of a new life.

In today’s episode, we’re talking all things postpartum. Whether you’re a new mom entering into that postpartum season yourself or someone near and dear to you is giving birth soon and you’re wondering how to help, this letter is for you!

Topics we talked about in this episode:

  • The work of postpartum doulas

  • How to ask for help in the postpartum season

  • Rejecting a culture of perfectionism as women

  • Mourning and processing a birth that didn’t go as expected

  • Growing together as a couple after the birth of a baby

  • Helpful tips for supporting postpartum moms in your life

  • Advice for women who are entering into the postpartum season

Resources you should check out after listening to this episode:

Subscribe and Review Letters to Women in iTunes

Are you subscribed to Letters to Women? If not, you should subscribe today! You don’t want to miss any of the upcoming episodes. Click here to subscribe in iTunes.

 
MothersChloe LangrComment